When the night falls, your skin prepares to heal and recover from the stress and damage of the day. It is the reason why taking up some time in the night to focus on caring for your skin can have ample benefits. Dirt, dust, sun rays, and various other environmental factors leave the skin dull, damaged, and poorly nourished. Caring for your skin and offering it all the required nutrients can help restore its texture and health and give it a gorgeous look.
Each of us has our personalized versions of the night-time routine. It could be anywhere between enjoying a short shower followed by a night cream for moisturizing, to using a mixture of lotions and essential oils to nourish and heal the skin. The need here is to have a routine to pamper your skin well. Among the various ingredients you can use to treat your skin, oil can create wonders. Offering your skin the right amount and types of oil help add moisture, hydration, and heals various skin problems. The recent addition to the list of potent oils that can be an absolute delight to offer to your skin is hemp oil.
Hemp – Your path to healthy skin
Cannabis is making its way into the cosmetic industry for various reasons. It has a competent nutrient profile that offers the necessities for the skin to look young and glorious. Hemp is of interest in this industry, given the derivatives contain low levels of THC. Hence, these are legal in many regions, and the high CBD content is also beneficial to the skin. Hemp oil is a derivative of hemp seeds and has unsurpassed essential fatty acids. It is also rich in Vitamin E, Vitamin C, Vitamin A, a variety of Vitamin B, antioxidants, copper, magnesium, calcium, potassium, phosphorous, and sulfur. These nutrients can help eliminate skin problems and help restore good health and texture to the skin surface. Here are ten reasons why including hemp oil in your night-time routine can ensure you enjoy fabulous skin.
10 Amazing Reasons To Add Hemp Oil To Your Night-time Routine
It can help you get rid of dry skin
Skin dryness is a common problem faced by many, especially during the winter months. Skin dryness affects the health and texture of the skin, and if left unnoticed, could lead to skin damage. Also, the skin looks dull and lifeless when it is dry. In most cases, the lotions and creams we apply do not help restore or retain the moisture on the skin and hence require reapplication. Hemp oil, on the other hand, aims to eliminate the problem from the roots to ensure your skin looks gorgeous always. The nutrients in hemp oil help soothe dry and cracked skin. It also restores balance to the oil glands on the surface and ensures that the skin receives enough natural oils to stay well moisturized and hydrated. It deeply conditions the skin and ensures you wake up with a beautiful glow in the morning.
It is an efficient cleanser and makeup remover
One of the key steps to ensure you have good skin to keep it clean in the night before you go to bed. Leaving makeup can clog the pores and cause the appearance of skin problems such as acne. Makeup removal is hence, a critical step in your night-time routine. Currently, there are varieties of alcohol-based makeup removers and cleansers available. But alcohol can cause the skin to get dehydrated, dry, and rapidly lose moisture. Hemp oil is a strong cleanser, and makeup remover that uses the logic of oil dissolves oil best. The waxy and oily texture of the makeup products easily dissolves while applying hemp oil in a circular motion. It will also attract the dirt and dust on the skin and eliminate them efficiently during this process. Wipe off the oil with a tissue and splash water before you go to bed for the best results.
It can help get rid of your acne
One of the most interesting properties of hemp oil is it is extremely non-comedogenic. Most of us suffer from acne due to clogging of the skin pores that pairs with excess sebum production and causes the appearance of acne spots. Dust, dirt, oil, sweat, and everyday skincare products can be the reason for clogging the skin pores. It is also the reason why some people try to keep away from using oils on the skin. But hemp oil does not clog the pores at all. The oil produces chemicals like lipids produced in our body that helps keep the skin smooth and beautiful. It also has anti-inflammatory properties and anti-bacterial properties that aid in eliminating acne-causing bacteria and bring relief to inflamed skin.
It can help balance the oil levels on the skin
Hemp oil interacts with the body in several ways. When the skin pores start to clog, the surface of the skin stops receiving the natural oils, which cause skin dryness and other related problems. Sometimes abnormal behavior of the skin pores leads to excess oil production that causes the skin to become oily and exposes to issues like acne. Hemp oil helps balance the oil levels on the skin to provide the exact levels to nourish and hydrate. Healthy skin produces linoleic acid, which helps retain the glow and moisture on the surface. Hemp oil contains linoleic acid that keeps the skin well-nourished and cared for.
It helps retain moisture in the scalp
One of the major problems with scalp dryness is being unable to retain the moisture. No amount of conditioners or serums remain in proper interaction with the skin for long to keep it well hydrated and nourished. Hemp oil is a natural humectant. It can draw moisture from the surrounding and deliver it to the scalp. It penetrates to the inner layers of the skin and strengthens the cell matrix. It stops the skin from becoming dry and patchy and reduces problems such as dandruff or flaking.
It can moisturize and repair damaged hair
As your hair grows long, the hair away from the scalp does not receive enough oil or nutrients from the scalp. Unlike the hair close to the scalp, the texture and color of the hair at the ends start to change, and if uncared for, cause problems such as split ends and severe hair damage. Massage a teaspoon of hemp oil in the night slowly into the hair strands. Make sure to completely cover the lower end of your hair to offer it enough oil and moisture. Shampoo in the morning and finish the routine with an oil-rich serum focused on the split ends. This routine can help restore nourishment and moisture to your hair strands and keep it looking beautiful. Make sure you buy from one of the top brands, Getkush that manufactures high-quality hemp oil at affordable rates.
It can help bid goodbye to signs of aging
Our skin starts to show the first signs of aging. With increasing pollution and extreme environmental conditions, these signs seem to appear much earlier than normal. Age signs such as dark spots, wrinkles, fine lines, and pigmentation appear due to lack of nutrients for the skin. The presence of omega fatty acids and essential amino acids in hemp oil helps reduce inflammation. It repairs the skin showing signs of aging. The antioxidants restore the texture and glow of the skin. Hemp oil in your regular diet, apart from being a part of your nighttime routine, can enhance this effect. It helps eliminate the blemishes of the skin and trigger natural radiance.
It can strengthen the nail beds and cuticles
Cuticle oils are the latest range that promises to enhance nail health and strength. If you love to work your nail in gorgeous colors and extensions, then you should also work on complementary nail care to restore strength and health to the nail. The chemicals can cause your nails to discolor or become weak and fragile. Hemp oil brims with a range of amino acids that help in building proteins. Applying hemp oil to the nail and cuticles before you retire to bed will help heal the region and strengthen the nail. Massage near the cuticles to add moisture to the skin in this area.
It can help treat skin conditions
Whether you have sensitive skin prone to allergies or suffer from skin conditions such as eczema, hemp oil could be the right ingredient to soothe these conditions. People with sensitive skin suffer from skin flare-ups due to weather change, environmental factors, or even new cosmetics that do not match the skin type. Hemp oil can bring relief in this case. The oil has natural calming properties that reduce the inflammation and flare-ups instantly. It also reduces irritation and calms the skin. A study from 2005 suggests that consuming two tablespoons of hemp oil every day can help treat skin problems such as dermatitis and eczema. You can apply hemp oil to the affected areas to achieve relief over time.
It can help your skin fight the effects of environmental damage
Various environmental factors cause different degrees of damage to the skin. When we expose our skin to factors such as UV rays, it can lead to free radical damage that increases the chances of appearance of age signs. Hemp oil can help reverse the damage through its ability to improve collagen production. The presence of Vitamin C in Hemp oil elevates the collagen production in the body. Increased collagen levels in the body help improve skin elasticity and decrease the chances for the appearance of fine lines and wrinkles.
How to use Hemp oil in your night-time routine
There are various ways of introducing this amazing ingredient to your skin. For starters, you can directly apply the oil to the skin and massage in circular motions. It helps deliver the oil to the skin in the most effective way. You can also add a few drops of hemp oil to your regular face mask and apply it to your skin. It will have a moisturizing effect that will last longer. You can add a few drops of hemp oil to a mixture of oils when you massage your scalp to improve blood circulation and moisturize the scalp and hair. You can also opt for off-the-shelf product ranges for skin and hair care with infused hemp oil that will bring you ample benefits from your night-time routine.