Hemp Oil vs. CBD Oil vs. Hemp Hearts: How and When to Enjoy Each

by Alfred van der Heide

CBD and other hemp-derived products are taking over the wellness industry. From helping you kick your feet up at the end of the night to giving you a boost for the morning, hemp oil, hemp hearts, and CBD drops are quickly becoming a routine essential. However, all three of these products, while coming from the same plant, serve different purposes. Understanding the distinction between each one can help you maximize their benefits.

Let’s take a look at hemp oil, hemp hearts, and CBD drops, their potential uses, and how you can incorporate them into your daily wellness routine.

The Difference Between CBD Oil and Hemp Oil

Broad Spectrum Hemp Extract, which contains CBD and other compounds from hemp, is derived from the leaves and flowers of the mighty hemp plant. CBD itself is a cannabinoid found in the plant. To make CBD oil, companies take the raw hemp product and process it to extract the CBD. Then, to create the final product you enjoy, they mix it with a carrier oil.

Whatever reason that you’re looking to buy CBD drops, be sure to do so through a reputable company that offers the types of products that can easily fit into your lifestyle. Companies like Manitoba Harvest offer a few different CBD methods, including CBD soft gels, CBD sprays, and CBD drops.

On the other end of the spectrum is hemp oil. Although it’s also derived from the same plant as CBD, hemp oil has no CBD since it is derived from the seeds of the plant. Hemp is an oft-underrated superfood that packs loads of nutrients, and hemp oil is a preferred plant-based oil substitute for dressings and drizzles. Hemp oil has a light, nutty flavor and typically has a more prominent taste than CBD oil, so you’ll have to experiment to find the foods it complements and the ones it doesn’t.

So, make sure to keep this distinction in mind when you’re incorporating hemp products into your wellness routine. CBD oil is a wellness-boosting product, while hemp oil is a nutty-tasting, superfood-based oil. This is an important distinction to note when you buy CBD oil to ensure you’re getting exactly what you’re looking for.

Hemp Hearts Pack Protein, Omegas, and Minerals

Moving away from the oils, hemp hearts are super seeds with 10 grams of protein, and 12 grams of omegas 3 and 6 in each serving. If you’re a fan of flax seeds or chia seeds already, you may be surprised to learn that hemp hearts offer even more nutrition in the same serving size.

While flax seeds and chia seeds offer 5 grams of protein each, hemp hearts provide a beefy 10 grams. In omega fatty acids, flax seeds have 9 grams per serving and chia seeds only 7 grams. Hemp hearts bring 12 grams of omega-3 and omega-6 fatty acids in every serving. Plus, they only have a single gram of carbs, making them the perfect addition to your low-carb routine.

Along with those nutritional benefits, hemp hearts also offer minerals such as magnesium, iron, zinc, and phosphorus. Put simply, hemp hearts are mighty little super seeds that can be enjoyed in a variety of ways. From blending them into a smoothie to sprinkling them on your hemp waffle ice cream sandwiches and more, the possibilities are seemingly endless.

Now that we’ve cleared up any confusion between CBD oil, hemp oil, and hemp hearts—how do you use them in your daily wellness routine? Here are a few ideas.

Use CBD Oil as a Part of Your Wellness Routine

One of the best reasons to buy CBD drops is to make them a part of your daily wellness routine. Similar to other products you might use, CBD promotes your overall wellbeing, and many find that it helps them feel their best no matter the day.

When you use CBD can be an important part of how it helps promote your wellness. For example, you can enjoy it in the morning along with your coffee or nutritious smoothie to kick-start your day. Or, you can enjoy a few pumps of your CBD spray during your break to empower you through the rest of the day. Finally, enjoying CBD soft gels with your other nightly products before bed can help you kick your feet up and relax after a long, successful day.

The truth is, there is no right or wrong way to enjoy CBD. It all depends on the person and what your existing wellness routine looks like. Even so, with so many CBD methods available, you can’t go wrong with any of them when you buy CBD from a trusted brand. Find a CBD product that is convenient and effective for you, and you’re ready to join the growing number of people enjoying CBD daily.

Hemp Oil vs. CBD Oil vs. Hemp Hearts: How and When to Enjoy Each 8

Enjoy Hemp Hearts Every Meal of the Day

Hemp hearts are small but mighty seeds packing loads of nutritional benefits. They’re also incredibly versatile and easy to incorporate into your existing meals or snacks. For example, if you enjoy yogurt and berries to start your day, simply sprinkle some hemp hearts over the top, and you’ll have a nice, nutty crunch full of protein, omegas, and minerals.

If you want to go above and beyond, you should check out the recipe center from hemp heart leaders Manitoba Harvest. The company is among the hemp pros and have spent years crafting the best hemp heart recipes. Want to infuse hemp hearts into every meal and snack of the day? It’s totally possible. For example, you can enjoy a hemp heart rainbow parfait for breakfast, veggie hemp summer rolls for lunch, and Caprese hemp pesto pasta for dinner. The options are practically endless, and with hemp hearts fueling your diet, you’ll feel great and boost your well-being.

Drizzle Hemp Oil Into Your Favorite Recipes 

Finally, hemp oil is perfect for low-heat recipes or as a final finishing touch to your dishes. The consistency is close to other plant-based oils such as sunflower seed oil and jojoba oil, complete with essential fatty acids like omega-3 and omega-6. Hemp oil has a light, nutty flavor, so it might not be the best option for all recipes, but certainly complements a wide range of tastes.

To try it out, you should make a salad dressing or sauce with it. Hemp oil is also great when simply drizzled over your favorite pasta or veggie dishes, along with over the top of popcorn, or your other favorite snack. Although hemp oil doesn’t have any CBD, there’s nothing stopping you from using both in a recipe. CBD blends well, so as you’re making your hemp oil chimichurri, feel free to add in CBD to get the best of both.

Which Will You Enjoy?

Although hemp oil, CBD oil, and hemp hearts aren’t exactly interchangeable, all three are fantastic additions to any wellness routine. Whether you want something to improve your overall wellness or want to enjoy the taste of the nutritious super seed, you can’t go wrong with any of these products.

Hemp Oil vs. CBD Oil vs. Hemp Hearts: How and When to Enjoy Each 9

About Manitoba Harvest

Manitoba Harvest has been a world leader in hemp foods for more than 20 years. The brand believes that anyone can find balance through hemp. The company released a line of Broad Spectrum Hemp Extract products, including CBD sprays, CBD oil, CBD soft gels, and more. The Manitoba Harvest team serves as hemp experts, knowledgeable in its many nutritional benefits. The company, thanks to the addition of Broad Spectrum Hemp Extract products, is also among the best places to buy CBD drops online. No matter your tastes, preferences, or lifestyle, the best hemp food products and CBD wellness essentials can be found at Manitoba Harvest.

Buy CBD oil and more of Manitoba Harvest’s products at Manitobaharvest.com

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